Find Peace

Through yoga and traveling on my own, I have learned some profound lessons about myself and the world around me. I hope to share my insights because they may resonate with you too.
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The Jam Packed June Journey 2021

I finally made it off the mainland of Bali this past month to check out Indonesia's capital: Jakarta. Between exploring Java and settling down at Bali's Silent Retreat, this month has been jam packed with adventures. Follow along the ride! 

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The Eclectic Tales of A Traveling Nomad -- Reflection of May 2021

With a motorbike and a backpack, I hopped all around Bali this month exploring the northern jungle in Munduk, experiencing spiritual awakenings in Ubud and diving with the mantas in Nusa Penida. Follow along my travel adventure! 

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All You Need To Know About Pranic Healing -- What is it? And how does it work?

Pranic healing is the process of removing negative energy from a person's aura to cure any physical or emotional ailment. There is a specific procedure to follow that when done properly can produce miracles.

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Feliz Mayo -- Life in Bali Update

My monthly update from around the world! This month, I discuss a huge life update in Bali and my solo travel adventure. Come along on the journey! 

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How To Naturally Detox Your Body: Epsom Salt Liver Cleanse

A cheap, easy and quick way to detox your body and rid yourself of gallstones. Here is my experience with a natural detox doing an epsom salt liver cleanse. I take you through all of the steps that I do to naturally detox the body.

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March Musings 2021

Even though being away for over a year hit me this month, the nostalgia faded as a new sense of direction for my life and business took over. As it seems every month, so many exciting things happened. Let's dive into what happened this March in my monthly newsletter.

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What the Heck is Holistic Health? 5 Ways To Feel Better In Your Body Without Expensive Healthcare Bills

The term holistic health gets thrown around like candy nowadays…but what does it really mean? Is it daily face masks? A dip in a cold plunge pool? Cutting out carbs and indulging in that green detox juice cleanse?

I dive into the definition of holistic health and ways to incorporate it into your every day life.

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Traveling Yogi -- February Update

This February, I was helping at a yoga teacher training and escaped to a small island for a little getaway. Read more to hear more details and my profound realization of this month.

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Traveling Yogi January Update

This month has been a whirlwind between the rainstorms and working on my website. I managed to escape to Northern Bali for a little break and then headed back to continue to eat at some of my favorite cafes. Read more to hear more details on what profound realization I learned this month.

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5 Steps to Become Your Best Self

If you find yourself feeling stuck in a rut and wanting to find more contentment and inner peace, all of the answers are inside of you. Read these 5 steps to find out how to connect deeper to yourself to be the person you always wanted to be.

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“Maybe You Manifested It, Maybe It Was White Privilege.”

Maybe you manifested it, maybe it was white privilege. I saw this quote the other day, and this compiled with all of the #BlackLivesMatter protests has left me battling conflict in my head. This made me confront the fact that I am an able-bodied white woman who is financially able to be in Bali.

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Find Inner Peace: Striving For Humanness

What's the point of life? I am human, and I will never have everything all figured out. In fact, as a human, I am constantly learning and evolving even when I think I have my head wrapped around it all.

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This Piece of Advice Changed My Mindset on Building a Personal Brand

Are you trying to build a personal brand, yet somehow finding yourself stuck? This one piece of advice changed my mindset on building my personal brand.

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YOGA
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MEDITATION
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TRAVEL
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INSPIRATION
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