My purpose is to help you elevate the way you think and feel to create boundless possibilities and potential in yourself and the lives of others.
Burnt out from a lifetime of striving and not feeling good enough, I hit the realization that all of my hard work led to a life that I didn’t want.
I was once lost, but now I'm free.
You found me, and it’s for a reason. We may share a few things in common: the desire to live a healthy, joyous, meaningful life.
A life where you know what you want and have the motivation to make it happen.
A life where all challenges are met with sense of ease and grace.
A life where your outer world is a direct reflection of the beauty of your inner world.
Does this sound like the life you want?
Welcome. You are definitely in the right place. Let's stay a while.
I was tired of being tired and disconnected from myself. Through yoga and meditation, I saw firsthand the connection of the mind body and spirit.
Every thought contributes to an action and how we show up in life.
So in order to raise your vibration, it starts with demolishing negative limiting beliefs that are holding us back and moving our bodies in ways that serve us.
I have a variety of resources to help you connect deeper to your mind body and spirit.
A few years ago I made a decision that changed the trajectory of my life forever.
I left a lucrative career in the corporate world, beautiful apartment in the big city and decided to only do only those things that excite and delight me.
Super scary right?! So worth it.
I poured myself into all of my passions and creativity, focusing on yoga, meditation, and mindset techniques.
From travel guide, to movement instructor, stillness teacher, and mindset coach inspiring others to find ways to light their path is my driving force
Find out the beautiful truth about who you really are.
A captivating credo full of encouragement and reminder that you are ready (really, really ready) to create the life of your dreams
Read every day.
Results Guaranteed.
Want to Collaborate?
Have questions on how we can work together?
Interested in booking me to speak at an event or on a podcast?
Let's chat!
So many beginners have said to me "I want to try yoga, but I don't even know where to start!". Well, Look no further. I’ve made it easy for you and have laid everything out step by step.
5 full days of simple, gentle yoga. Perfect for beginners.
Copyright © 2022 Oh, the Places You'll Flow. All rights reserved.
