I was once lost, but now I'm free.
A life where you know what you want and have the motivation to make it happen.
A life where all challenges are met with sense of ease and grace.
A life where your outer world is a direct reflection of the beauty of your inner world.
Does this sound like the life you want?
Welcome. You are definitely in the right place. Let's stay a while.
Meditation quiets the chatter from our every day lives so we can hear our truest selves speak.
I have many short guided meditations for you to quiet the chatter of your every day life.
Yoga moves our bodies in ways that keep our joints and muscles in tip top shape.
I have numerous videos that range from teaching you different yoga poses to guiding you through gentle sequences so that you can begin or deepen your yoga journey.
A few years ago I made a decision that changed the trajectory of my life forever.
I left a lucrative career in the corporate world, beautiful apartment in the big city and decided to only do only those things that excite and delight me.
Super scary right?! So worth it.
I poured myself into all of my passions and creativity, focusing on yoga, meditation, and mindset techniques.
From travel guide, to movement instructor, stillness teacher, and mindset coach inspiring others to find ways to light their path is my driving force
Want to Collaborate?
Have questions on how we can work together?
Interested in booking me to speak at an event or on a podcast?